Hyzer vs Anhyzer
Understanding Hyzer and Anhyzer in Disc Golf
Disc golf borrows plenty of language from ball golf, but some terms are uniquely our own, especially when it comes to describing how discs actually fly. Two good examples are hyzer and anhyzer. If you’ve spent any time on the course, you’ve almost certainly heard players use these words to explain different shot shapes. In this post, we’ll break down what each term means, why they matter, and how they are used in disc golf.
Hyzer vs. Anhyzer: What’s the Difference?
Hyzer and anhyzer refer to the angle of the disc at the moment it leaves your hand. For a right‑hand backhand (RHBH) thrower, a disc released perfectly flat (parallel to the ground) doesn’t qualify as either. But once that disc is tilted on release, it becomes a hyzer or anhyzer angle. Let’s break down what each one means and how to use them effectively on the course.
What is Hyzer?

photo courtesy DGPT
A hyzer describes a release angle where the far edge of the disc sits lower than the edge closest to the thrower. For a right‑hand backhand (RHBH) player, this means the disc is tilted downward and to the left at release. Hyzer angles open the door to several useful shot shapes:
Shaping a Curve
A hyzer shot is great for navigating around obstacles and achieving a hard left finish. Since the disc is already angled, it naturally curves in that direction.
Hyzer-Flipping
By throwing an understable disc on a hyzer angle, the disc can “flip” to flat during its flight, resulting in a long, straight path before fading. This is known as a hyzer-flip and is a popular technique for gaining extra distance.
Spike Hyzer
For situations requiring hitting a technical target, a steep hyzer angle creates a vertical descent upon landing, minimizing skips. Conversely, a less steep hyzer can produce intentional skips, especially when using an overstable disc.
Wind Considerations
Wind greatly impacts hyzer shots. A right-to-left wind can amplify the hyzer angle, pushing the disc farther left. Conversely, a left-to-right wind can force the disc downward more quickly, limiting its distance.
Pro Tip: For beginners, practicing a hyzer shot involves bending slightly at the hips and maintaining a consistent release angle.

What Is Anhyzer?
An anhyzer, often called an “anny”, is the opposite of a hyzer release. It’s when the far edge of the disc sits higher than the near edge as it leaves your hand. For right‑hand backhand (RHBH) throwers, this release angle sends the disc turning to the right before anything else happens. Anhyzer angles open up several valuable shot options:

Photo courtesy DGPT
Flex Shots
Releasing a stable disc on an anhyzer angle forces it to turn right early, then “flex” back left as it fights to regain stability. This is a go‑to technique for carving complex fairways or squeezing out extra distance.
Tailwind Control
Anhyzers pair well with tailwinds. The wind helps steady the disc, allowing it to finish its natural fade to the left. In headwinds, though, be careful, an anhyzer release can turn too hard and dive into the ground.
Roller Shots
For rollers, an anhyzer release helps the disc land on its edge and transition smoothly into a controlled roll. The disc’s spin keeps it upright and moving down the fairway for maximum ground distance.
Conclusion
Developing a solid understanding of hyzer and anhyzer angles is important for helping you choose your shots. Once you can control these release angles, you’ll be able to shape lines more consistently, work around obstacles, and handle a variety of wind conditions with confidence.
A great way to build that control is to head to an open field and experiment with different release angles. Watching how each disc reacts in the air will help you learn when, and why, to choose a hyzer or anhyzer shot.
For more info, be sure to check out the video below. With consistent practice, these techniques will quickly become powerful tools in your disc golf toolkit.
