Best Disc Golf Roller Discs
Learn the Best Roller Discs and Win a Gift Card
What Is a Roller Shot?
A roller is a throw designed to hit the ground at an angle and continue moving by rolling on its edge. Players use rollers for short, technical escapes or for long distance shots when they need to cover a lot of ground. Rollers shine when you are dealing with low ceilings, open fairways, or situations where an air shot is not ideal. The challenge is landing the disc at the correct angle because even a small bump or uneven patch of ground can send the disc in an unexpected direction.
Learning to Throw Rollers
Many players have never attempted a roller and are unsure how to start, while others rely on the shot whenever the opportunity presents itself. This guide focuses on distance rollers rather than short technical ones. Once you learn how to throw a clean roller, the results can be impressive. Some of the longest throws on the course come from well executed rollers, and the shot can quickly become a favorite tool in your bag.
Most of the discs commonly used for rollers have a high amount of turn and are considered understable. This makes it easier for players of all skill levels to achieve the angle needed for the disc to tip over and start rolling. With enough arm speed almost any disc can be used as a roller, but the molds listed below are the ones most frequently recommended by players.
Best Disc Golf Roller Discs
Innova Sidewinder 9 | 5 | -3 | 1

The Sidewinder is built for rollers and turnover shots. Its high turn rating helps players get the disc to the correct angle with ease. While it may be too flippy for powerful throwers at full speed, it remains a versatile utility disc for players of all skill levels.
Innova Leopard 6 | 5 | -2 | 1
The Leopard is a popular beginner disc because it is easy to throw and easy to turn. With a bit of practice it becomes an excellent roller disc. Its low speed and controllable flight makes it a great option for learning how to throw rollers.
Infinite Discs Sphinx 9 | 6 | -3 | 1

The Sphinx is naturally suited for roller shots thanks to its understable flight numbers. It also works well as a turnover disc or a beginner friendly fairway driver. Lightweight I-Blend versions make it even easier to tip over into a smooth roller. In some plastics, like Metal Flake Glow C-blend, the stability of the plastic makes it a good choice for for rollers for better players.
Innova Roadrunner 9 | 5 | -4 | 1
The Roadrunner has long been a favorite roller disc. Its comfortable rim and high turn rating help beginners and experienced players alike achieve long, controlled rollers.
Innova Mamba 11 | 6 | -5 | 1

The Mamba offers even more turn than the Roadrunner and adds extra glide. It is an excellent choice for long rollers and big turnover shots. Many players rely on the Mamba as their primary roller disc.
Innova Rollo 5 | 6 | -4 | 1
The Rollo is a newer mold designed specifically for roller shots. It works well for players of all skill levels and can also be used for high turn air shots or shaping lines in the woods.
Prodigy F7 7 | 5 | -3 | 1

The F7 is a beginner friendly fairway driver that becomes a great roller disc in the hands of more experienced players. It is available in multiple plastics and offers reliable turn for both rollers and turnover shots.
Latitude 64 Diamond 8 | 6 | -3 | 1
The Diamond is one of the best beginner drivers on the market thanks to its light weight and easy to control flight. It also makes an excellent roller disc because it is simple get the disc to turn to the optimal angle.
Westside Queen 14 | 5 | -3 | 2

The Queen is a high speed driver that typically requires more power to use as a roller. In lighter weights or seasoned plastic it becomes a strong option for experienced players looking for long, fast rollers.
Prodiscus Flipperi 9 | 3 | -3 | 0
The Flipperi is marketed as a forgiving beginner disc and also works well as a roller. Made in Finland, it follows the Prodiscus tradition of adding a Finnish vowel to an English word. True to its name, it flips easily and delivers smooth, controlled rolls.
We Want to Hear Your Favorite Roller Discs, and You Could Win a Gift Card!
This list highlights some of the best disc golf roller discs, but it is far from complete. Player feedback has revealed more than 30 different molds used for rollers. The Sphinx and Roadrunner consistently rank near the top, and another popular choice is the Prodiscus Flipperi.
Let us know your favorite roller disc. We’ll select a few names and give them a $25 gift card. Make sure your email address is valid. One comment per person. We approve all posts to avoid spam, so your comment may not appear on the blog for a few days.

My best roller ever was with an Innova It, now called the Lynx.
I recently got a new protoglow C-blend Sphinx, and I’m looking forward to trying a roller with that once glow season rolls (haha) around.
You call out the Prodigy F7 as a good roller disc – I bet the F9 would be even easier to roll!
I love a DGA Hellfire for a forehand roller, and a Streamline Ascend for a backhand roller
I got an Impulse from mvp in a gyropalooza box this year, and i’ve been using that. I also like the star innova gorgon, my brother dyed it for me.
Im a big fan of the Alpine Baobab for forehand rollers. Its edge is wide and blunt so it basically acts like the surface of a tire. Surprisingly straight and long forehand rollers. I dont throw many backhand rollers anymore, but back in the day I had a trashed lightweight River that worked great.
I love using a Proton Streamline Jet for a roller! Having a harder plastic means less energy is taken away from the disc, absorbing some of the speed when hitting the ground. Since it is a little more stable, it stays up much longer than a Mamba. I love it!
New to the sport. I have a Roadrunner and I am learning to use it. Thank you for the list of recommended rollers. Certainly a specialized shot to master!
My 3 favorite are from LONESTAR, HARRIER, TUMBLEWEED, CACTUS
Best roller discs out there in my mind are the Axiom Virus (I’ve gotten over 430 feet with one at 158g), the Infinite Maya, and even the MVP Octane works well in some situations. If you want a “stable” roller disc something around a x/x/-1/2 works well once you learn how to lay it down.