Best Disc Golf Discs For Women
Find the Best Discs For Women, Then Comment to Win
A lot of us spend time hunting for the perfect disc golf discs, trying to squeeze out a little more distance or a little more control. But as a guy, I also know that what works well for guys might not be the best fit for many women players. Strength, hand size, and throwing power can all influence which discs will fly the way they’re supposed to. So in the spirit of making disc golf more welcoming and accessible for everyone, I wanted to put together a guide focused specifically on discs that tend to work well for women.
We’ll look at the best drivers, midranges, and putters for women, along with the flight numbers and weights that usually pair well with lower‑power throws. Whether you’re brand new to the sport or already confident on the tee pad, choosing discs that match your power and form can make a huge difference in both distance and consistency.
courtesy DGPT
Why talk about different discs?
Men generally have more upper‑body strength, longer arms, and bigger hands. That combination makes it easier to throw higher‑speed discs and handle heavier weights. Women (and younger players and new players) often get better results with discs that are lighter, slower, and more understable. These discs don’t require as much power to fly correctly, which means more distance and more fun.
Let’s Talk About Flight Numbers
Briefly, the four-number flight rating system that disc golf has adopted to describe the flight of a disc is the best way we have to categorize our discs. The four numbers represent (in the order they appear on the disc or a website):
- Speed – the relative speed you need to be able to throw the disc in order for it to fly correctly.
- Glide – How long the disc will stay in the air
- Turn – The amount the disc will drift to the right (RHBH throw) at the fastest parts of its flight
- Fade – The amount that the disc will drift to the left as it starts to slow down
Which Flight Numbers Should You Consider
Disc flight is shaped by four numbers: speed, glide, turn, and fade. Matching those numbers to your throwing power is the key to getting the flight you expect. Here’s a quick breakdown of what women (and newer players, kids, and anyone with lower power) should look for:
- Speed (1–14): Stick to speed 9 or below unless you’re an advanced player. Faster discs need more power to fly right.
- Glide (1–7): More glide = more distance. Look for glide in the 5–7 range.
- Turn (-5 to 2): More turn helps you get long, easy S‑curves. Aim for -5 to -2.
- Fade (0 to 5): Keep fade low (0 to 2, so the disc doesn’t hook left too early.
Don’t forget about weight
Lighter discs (150–165g) are easier to get up to speed, which helps them fly the way they’re designed to. This is one of the easiest ways to add distance without changing your form.
Best Drivers For Women
- Latitude 64 Diamond — Lightweight, easy to throw, great for developing form.
- Innova Leopard — A beginner‑friendly fairway driver with gentle turn and tons of control.
- Infinite Discs Sphinx — Understable, long‑gliding, and available in very light weights.
Other great options: Innova Shark, Discmania Essence, Divergent Kraken, Innova Mamba, MVP Signal, Dino Discs Pterodactyl, Innova Sidewinder.
Best Midrange Discs For Women
- Discraft Buzzz — Straight, reliable, and comfortable for almost any hand size.
- Infinite Discs Kon Tiki — Understable, low‑profile, and great for players with smaller hands.
- Latitude 64 Fuse — Smooth, straight flights with minimal fade and lots of weight options.
Other solid picks: Axiom Paradox, Infinite Anubis, Doomsday Scavenger, Latitude 64 Pearl, Dynamic Discs Truth, Discraft Meteor, Discraft Stratus.
Best Putters For Women
- Innova Aviar — A long-time classic that is great for putting, approaches, and even short drives.
- Dynamic Discs Judge — Straight‑flying, with a bead. (The Warden is the beadless version.)
- Infinite Discs Alpaca — A modern favorite with a clean release and a good all-around mold.
Other putters to try: Infinite Tomb, Latitude 64 Ruby, Dynamic Discs Warden, Latitude 64 Pure, Axiom Proxy, Discraft Fierce, Discmania P2.
Comment to Win An Infinite Discs Gift Card
You’ve read about our recommendations for women and newer players. Now we want to hear from you! For the guys, what molds would you recommend for women and beginners? For the gals, what molds flew well for you when you started playing?
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a pinch of endorsement by a popular pro and you have a recipe for a lot of sales. The putter is easy to throw, popular among all skill levels, and comes in some cool stamps. The Glitch had hot sales when we could keep them on the shelf. I anticipate the Glitch being a contender for the best-selling disc of 2024, too. Check it out if you haven’t had a chance and see why it is so popular!
has been a hot-selling putter. It has the stability that makes for a great throwing disc and the controllability that makes it good for putts and approaches. It has been available in a ton of really cool stamps, adding even more character to the popular mold. The Alpaca would find a good home in any bag.
Billed as a forgiving disc for beginners, the Flipperi can also be used as a roller. Manufactured in Finland, the Flipperi follows the usual 
thrown in order to fly like it’s designed to do. Instead, newer players regularly buy discs that they don’t have the skill to be able to throw properly. Therefore, many bad habits might be formed before the disc golfer understands the need to start by throwing lower-speed discs. Lighter plastics can help someone without the arm speed to throw higher speed discs. However, there are benefits to throwing lower speed discs when starting out.
Although most people know about the popularity of the Destroyer and Wraith, they may not know that one out of every five distance drivers sold at Infinite is one of those two molds! Those are some successful molds. In addition to holding the top two spots in the category. Innova is also responsible for 8 of the top 20 distance drivers we sell. That ties Discraft, who also holds 8 of the top 20 spots. In a distant third place is Infinite Discs, with 3 of the top 20. There were only four manufacturers in the top 20, and here is a chart with the breakdown:
the disc once they’ve had a chance to throw it. That’s a more accurate indication of the long-term view of people’s opinions of the disc, assuming it’s been around long enough for a significant number of people to rate the mold. Infinite Discs’ Emperor and Pharaoh top the list, with ratings a bit above the rest of the group. Here are the top 20 discs, sorted by Infinite rating:
